<img height="1" width="1" style="display:none" src="https://www.facebook.com/tr?id=1080355768978503&amp;ev=PageView&amp;noscript=1">

Ripped Fam Blog

Kripa Sundararajan

Jan 22, 2019 9:16:23 AM / by RippedPHL posted in RippedFam Results, philadelphia fitness, workout for runners, build muscle, lean muscle, workout at home, unite fitness, toned, philadelphia running, best workout, weight loss, best workout philadelphia, best on demand workout


Fitness has been an integral part of my life for the past few years.  I had been active my whole life, but by no means an athlete.  I always had loved how a good workout made me feel. Unfortunately, as a physician, the ongoing demands of the profession often meant that fitness was placed on the backburner. As life got busier and busier, maintaining any semblance of fitness became less and less tenable. There was always some excuse and never enough time.  The emotional demands of work were also wearing on me, and eventually I became determined to find a way to take better care of myself.

Read More

Cat Nguyen

Jan 4, 2019 6:47:28 PM / by RippedPHL posted in RippedFam Results, workout, workout for runners, workout at home, rippedphl, couch to 5k, running, on demand workout, philadelphia running, weight loss, best workout philadelphia


Read More

Subscribe Here!

Lists by Topic

see all

Posts by Tag

See all

Recent Posts